If a woman isn’t entirely comfortable having sex for whatever reason; she’s not in the mood, she’s not turned on , or she could be suffering from vaginal dryness, then her partner is very likely to have a difficult time with his own libido.  An increasing amount of doctors today are prescribing libido enhancing drugs to both halves of the couple until their sexual performance issues have been resolved.  It no longer makes sense to simply treat half the problem.

For men, Viagra Pro has always been the traditional drug of choice for helping sexual performance, but now there’s a drug that can help a woman solve her libido problems.  Womera is a drug that is made specifically for women to help them feel sexier, feel more interested having in sex, and to actually be able to enjoy sex more.

The combination of vaginal dryness with erectile dysfunction used to be a serious problem that could lead to a couple not being able to have sex, but today the story is drastically different.  His&Hers combo packs are available, which include drugs for both the man and the woman.  Viagra Pro for him, the most effective erectile dysfunction treatment available, and Womera for her, the best way for a woman to enhance her sexual pleasure, and be able to make herself more sexually available for her man.  ED trial packs come in a variety of assorted combinations, so check them all out before you buy generic Viagra online, and women’s libido medication separately; you might find a good deal by buying both together.

This US study by the University of Pittsburgh, looked at 140,000 post-menopausal women and found that those who breastfed for more than a year were 10% less likely to develop the above health conditions than those who did not breastfed.

Amazingly, even breastfeeding for a month can cut the risk of diabetes, high blood pressure and high cholesterol.  What’s most incredible is that on average, it had been 35 years since the women had last breastfed which suggests the beneficial impact of breastfeeding lasts for decades.  Breastfeeding reduced the risk of heart problems, and breastfeeding for more than a year cut the risk of high blood pressure by 12%, and diabetes and high cholesterol by around 20%.

Some have suggested that breastfeeding may reduce cardiovascular risk by reducing fat stores in the body but it is likely that the release of hormones stimulated by breastfeeding also plays a more important role.  Breastfeeding is an important part of the way women’s bodies recover from pregnancy and when this does not occur women are more likely to have a number of health problems, so it seems that the longer a mother nurses her baby, the better for both of them.

Interestingly, these effects were greater for women, suggesting that women may be more sensitive to interactions among emotion, behavior and biology and, therefore, be more predisposed to certain health risks, such as heart disease.  No differences in these effects were found across race or ethnicity.  Of the sample, 76 % reported good or excellent health and 18 percent reported illnesses.  The researchers found that this longitudinal study provides even more evidence that behavior and emotions generally linked to certain temperaments play a crucial role in long-term health, and fortunately, early childhood characteristics can be shaped and guided by social, family and peer interactions. Interventions can focus on changing particular ways of responding and behaviors that frequently go along with particular traits in order to prevent the development of some diseases.

New research has shown that women with higher intakes of calcium appear to have a lower risk of cancer overall, and both men and women with high calcium intakes have lower risks of colorectal cancer and other cancers of the Gastro system (this is from the February 23 issue of Archives of Internal Medicine).

The Institute of Medicine currently recommends 1,200 milligrams of calcium for adults age 50 and older, and the 2005 dietary guidelines for Americans recommend 3 cups per day of low-fat or fat-free dairy products.  In the study, the decrease in risk for women was with intake of up to 1,300 mgs per day, after which no further risk reduction was observed.  In both men and women, dairy food and calcium intakes were inversely associated with cancers of the GI and one-fifth of men who consumed the most calcium through food and supplements (about 1,530 mg per day) had a 16 percent lower risk of these types of cancer than the one-fifth who consumed the least (526 mg per day). For women, those in the top one-fifth of calcium consumption (1,881 mg per day) had a 23 percent lower risk than those in the bottom one-fifth (494 mg per day) with a most pronounced decrease for colorectal cancer. So what is it about dairy that is so protective against cancer?

Dairy is relatively high in anti-carcinogenic nutrients such as calcium, vitamin D and conjugated linoleic acid. Calcium has been shown to reduce abnormal growth and induce normal turnover among cells in the GI tract and breast and it binds to bile and fatty acids, which may reduce damage to the mucous membrane in the large intestine.  So the bottom line is: even if you’re dieting, be sure to include that lowfat dairy to protect yourself against disease!