July 16, 2009

  • Better Prostate Health through Ejaculation

    According to the latest reports from the National Cancer Institute, having sex is great for your body, and helps prevent prostate cancer!  Researchers claim that frequent orgasms can lead to a much healthier prostate – which is great news for guys with healthy libidos.
    No matter how it is achieved, orgasms help your prostate.  This means [...]

  • Recreational Viagra Use on the Rise

    There’s a general trend of recreational Viagra use in America today, and doctors and drug companies are not so worried.  Recreational Viagra use is when perfectly healthy men take Viagra or any male enhancement drug for better performance in bed, even though they do not suffer from erectile dysfunction (ED) or any sort of impotence.  [...]

  • How Do You Know If You Have An Impotence Problem?

    Barring a serious traumatic experience, there’s rarely a fine line a man can draw between impotence and non-impotence. Impotence usually starts slowly; a healthy man with an active sexual life will suddenly not be able to perform. After some time, or by the next day, the problem may go away on its own, [...]

June 3, 2009

  • Keep It Sexy With Tantra

    Tantra, which pre-dates Hinduism and Buddhism, is an ancient practice where expanded orgasm is considered a direct path to spiritual enlightenment. It still exists in India and Tibet alongside the mainstream religions and it is great for everyone to lighten up your sex life too.  After all, sex is healthy, plus it makes you feel [...]

May 26, 2009

  • Natural Fertility Boosters

    If you’re ready to expand your family, you may need a little help (outside of the bedroom, of course!) Watch more fertility-enhancing tips: sexhealthguru.com

  • Exercises for a Better Sex Life

    Research has consistently shown a direct correlation between regular exercise and increased sexual potency– for men and women. Regular cardiovascular exercise and deep stretching that increases blood flow to the pelvic area is likely to rekindle both sexual arousal and even orgasmic function.  Just one or two weeks in the gym and you may begin [...]

May 25, 2009

  • Alternative Treatments for Erectile Dysfunction

    Despite the huge popularity of pharmaceuticals for treating erektile Dysfuction , many men are looking for alternative and herbal-based treatments to try.  Luckily, there’s a wide variety to choose from, which have helped many men regain satisfactory erectile function.
    Many men have used ginkgo successfully to reverse impotence, which works by improving blood flow to the [...]

May 19, 2009

  • Breast is Best for Mom Too

    It is common knowledge that breast is best when it comes to feeding babies.  The list of benefits for the baby is long, with breast milk credited with protecting against obesity, diabetes, asthma and infections of the ear, stomach and chest.  However there are still women out there that need convincing to commit to breastfeeding [...]

May 11, 2009

  • Kid Characteristics That Make Us Healthy Later in Life

    It has long been accepted that children with a happy childhood grow up to be happier adults, but now a new study has revealed that specific characteristics evident in childhood are likely to cause positive or negative emotions and influence biological and behavioral responses to stress.  In turn, this may determine whether kids grow up [...]

April 23, 2009

  • Coffee in Men and Women With ALS (Lou Gehrig’s)

    It is always intriguing to me when science discovers a food that has a positive effect on one gender and quite the opposite on the other.  An example has arisen in a study on Amyotrophic Lateral sclerosis (ALS) or Lou Gehrig’s disease.  As a reminder, Lou Gehrig’s disease or (ALS) is a deadly disease that [...]

April 12, 2009

  • Insomnia and Few Hours Sleep May Mean High Blood Pressure on the Way

    The world of science has recently come forth with yet another reason for us to get our Z’s:  turns out that chronic insomnia along with a short sleep time is an independent and clinically significant risk factor for hypertension. In the study, participants with insomnia and an objectively-measured, sleep duration of less than five hours [...]

April 10, 2009

  • Sexercise!

    I know, I know.  It is yet another post on the importance of exercise and its often the very last thing most people want to hear is one of the key pieces of the health puzzle.  But this time, the reason for exercise may delight you.  Because research has consistently shown that there is a [...]

April 6, 2009

  • Natural Tips for Treating ED

    Though some consider it a touchy subject, erectile dysfunction (ED) is nothing to hide or suffer from in silence, whether you’re a man with ED or his partner.  According to the the US National Institutes of Health, the number of men with erectile dysfunction may be anywhere from 15 to 30 million men and more [...]

March 31, 2009

  • Enhance Your Fertility Naturally

    It seems like every other couple I meet these days is either struggling themselves or knows someone close to them who is experiencing infertility.  Although in extreme cases, IVF may be the only route, there are often natural remedies and aids which can do just the trick and help you to conceive on your own.  [...]

March 29, 2009

  • In Chronic Pain? Check Vitamin D levels

    If you’ve been reading up on the latest health news recently, you’ve probably already gotten your vitamin D levels checked, and if you haven’t, I suggest you do it asap.  It has recently come to global attention that there is an epidemic of inadequate and deficient vitamin D levels in much of the world’s population, [...]

March 26, 2009

  • Fight Ulcers with Special Yogurt

    We have long known that yogurt, a fermented milk product with live bacteria, is a healthy food with plenty of calcium, protein, and other nutrients like probiotics that we need for health.  Now, human clinical studies have confirmed that a new yogurt fights the bacteria that cause gastritis and stomach ulcers, caused by Helicobacter. Pylori.  [...]

March 20, 2009

  • Running From Osteoporosis

    We’ve long been told that the way to strengthen bones and prevent osteoporosis is to get in the gym and start lifting weights.  Which, I might add, is not so appealing to everyone.  But it turns out that some previous studies that examined the effects of resistance training in men on bone density produced varied [...]

March 16, 2009

  • Testosterone Patch, Not So Hot?

    One or 2 posts back, we discussed the new testosterone patch for ladies which is designed as a woman’s libido enhancer after full hysterectomy but now (so quickly!) research is showing it may not work after all and what’s more, its long term safety has not been proven.  According to Drug and Therapeutics Bulletin (DTB), [...]

March 13, 2009

  • Stay Fit for a Healthier Brain, Long Term

    No matter the gender, we all want to stay sharp as we age.  One of the biggest stressors people have about getting older is thinking about how we’ll be able to maintain our memory and more importantly, our overall function as we age, and not burden the kids.  Well, it seems that once again, we’ve [...]

March 9, 2009

  • Testosterone for Women

    A common complaint of many women and their partners, on occasion, is the female’s lack of sex drive and desire.  Contrary to popular belief, women suffer from their lack of desire to have sex about as much as their male partners do and are often willing to invest quite a bit of energy in finding [...]

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